Sports Injury Clinics in Guildford & Surbiton
Expert Rehabilitation To Help You Recover Quickly, Move Better & Return Stronger
At Health in Motion, we specialise in diagnosing, treating, and rehabilitating sports injuries for active people across Guildford, Surbiton, and the surrounding areas. Whether you’re a weekend runner, committed CrossFitter, or competitive athlete, our expert team of physiotherapists, osteopaths, and sports rehabilitation specialists are here to get you back to the activities you love.
Common Sports Injuries We Treat
Our collaborative team has worked with athletes at every level — from recreational to elite — across sports like CrossFit, gymnastics, football, rugby, weightlifting, squash, golf, running, climbing, yoga, triathlon, and kayaking. Conditions we treat include:
- Muscle strains (e.g. hamstring, calf, quadriceps)
- Ligament sprains (e.g. ankle, knee, wrist)
- Tendinopathy (e.g. Achilles, patellar, rotator cuff)
- Stress fractures and overuse injuries
- Joint injuries (shoulder, hip, knee, ankle)
- Back and neck injuries linked to sport
- Concussion management and return-to-play advice
- Post-surgical rehabilitation for sporting injuries
Our Approach to Sports Injury Rehab
At Health in Motion, we don’t just treat the symptoms — we target the root cause of injury and build resilience for the long term.
- Comprehensive Assessment – including movement screening, gait analysis, and diagnostic ultrasound if required.
- Hands-On Treatment – osteopathy, physiotherapy, and soft tissue therapy to reduce pain and restore mobility.
- Exercise Rehabilitation – personalised strength and conditioning plans to rebuild strength and function.
- Performance Facilities – access to elite training spaces for sport-specific rehab.
- Holistic Support – including lifestyle advice, load management, and injury prevention strategies.
Team-Based Care – our osteopaths, physios, and rehab coaches collaborate to ensure you receive the right treatment at the right time.
Book Your Sports Injury Consultation
Don’t let injury hold you back. Book an appointment at our Guildford or Surbiton clinics and start your journey back to sport with confidence.
- Guildford: Motion Training, Woodbridge Meadows, GU1 1BA – 01483 310440
- Surbiton: Tolworth Gymnastics Club, Tala Close, KT6 7EY – 020 3146 6882
Sports Injury FAQs
How long will my recovery take?
Recovery time varies depending on the severity of your injury, your sport, and your training demands. Minor strains may resolve within a few weeks, while more complex injuries like ligament tears can take several months. Your clinician will give you a personalised timeframe after assessment.
How can I prevent sports injuries?
Prevention comes down to managing training load, improving strength and flexibility, and addressing movement patterns that increase injury risk. Our team can provide a tailored conditioning and recovery programme to help keep you active and resilient.
Do I need a referral from my GP?
No. You can book directly with our clinic. If further investigations (such as MRI or X-ray) are needed, we can refer you quickly to the appropriate specialist.
Will I be able to keep training while injured?
In many cases, yes. We work with you to adapt your training so you can stay active while recovering safely. We’ll guide you on what movements to avoid and what you can continue.